Yoga Shack

Livia (Liv) danced ballet and trained in gymnastics from a young age and into her teens. In the late 80’s and into the 90’s Liv taught aerobics classes to women.

She enjoyed teaching Lamaze Childbirth and assisted women in births as a doula for a number of years. She discovered something special with yoga and has been practicing for over 7 years. When Liv found hot yoga, she loved it!  The passion led her to complete an intensive 5 week training in Kerala, India in March 2009.  It was transformative. She has cultivated inner peace and continues her growth and learning daily.
 
Liv is grateful for all the things in life including her children, supportive partner Ernie and her sweet dog Radar! She is concerned about the environment and making wise choices for a “greener” world.    
She produces videography for Lern2Liv Productions.  In her spare time, she enjoys reading and walking. Because life is a gift, live each moment fully.

Liv is thrilled to be learning and practicing at the Yoga Shack.