Krista's Bio
| I have been certified in Fusion pilates from Pilateez.com in London and completed my certification in 2007. I am certified in both Reformer and Mat pilates and I have been teaching pilates since July of 2007. I have been Stott pilates trained and will be completing my certification by the end of 2011. When I was on Maternity leave with my 2nd son I decided to take my career in a different path. I wanted something that I enjoyed and was also flexible so I could spend time at home with both my boys. I have always enjoyed practicing pilates at home and have had great results with it both for toning and increasing my core strength. I always feel better and more energized after completing a workout. When I am not teaching I am spending time with my 2 sons and my husband. We love to do family hikes close to home or up at the cottage in the summer or take the kids snowshoeing in the winter. My kids ask me often to show them some pilates exercises and they love to join in. I also have completed my diploma in natural nutrition from the Canadian School of Natural Nutrition and can provide nutritional counseling to clients.
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